Ease Your Mind to Keep Your Career Pumping

Guest article by Julie Morris from juliemorris.org We all get stressed from time to time. While stress can sometimes be chronic and long-term, even short-term stress can hamper your well-being. Too much stress can lead to physical illness, reduced energy, moodiness, low self-esteem, and depression. Whether you’re an entrepreneur or working professional, you probably don’t …

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I’m Afraid Something Bad Will Happen (What To Do)

I'm afraid something bad will happen

If you are afraid that something bad will happen then this will be the most important article you’ll ever read. Most people with anxiety or depression think there is something wrong with them or their brain, but that couldn’t be further from the truth. The fact that you are experiencing negative thoughts and emotions is …

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I will be single for the rest of my life

You see a woman you’re attracted to, sitting all by herself.  You look at her for a brief moment. What you really want is introduce yourself and have a great conversation.  Then, with any luck, she’ll be interested in you. You get a horrible sensation in your stomach.  Your mind starts racing, thinking ridiculous thoughts, …

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5 Reasons Facebook Has Profound Negative Effects on Happiness

Ever felt like social media has negative effects on your happiness or your mental focus? Today I’m going to share with you 5 Reasons why Facebook and other social media sites are created to make us unhappy. Negative Effects of Social Media 1. Unhappy by Comparison We all know that it happened to us at …

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